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SERENE LIFE COUNSELING & WELLNESS, PLLC

Therapy to help you heal, balance, and restore.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin

The start of your healing journey.

Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, personal choices, or just feel that you aren't living the life you were meant to lead. Maybe there are some things from the past that continue to keep you stuck or unable to move through life the way you really want to.  

Life can be overwhelming and sometimes even exhausting.  Therapy can help you to overcome some of life's biggest challenges and obstacles by helping you to discover the strength you already possess, to understand your emotions more deeply, to better cope with change, gain clarity, and restore confidence. 

 

Serene Life Counseling & Wellness can offer a safe space, support to find more purpose and meaning in life, and to get you back on track --or, perhaps, on a path that you feel confident about for the first time. 

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"I am not what happened to me. I am what I choose to become." -Carl Jung

TREATMENT FOCUS

Individual, Couples, and Family Therapy

Anxiety

Depression

Adjustments and Transitions

Premarital Counseling

Divorce/Separation

Co-Parenting

Single Parenting

Relationships and Dating

Self-Esteem

Self-Identity

Body Positivity

BIPOC and Women of Color 

TRAUMA FOCUSED TREATMENT

Eye Movement Desensitization and Reprocessing (EMDR) 

Complex Trauma 

Culture-Specific Trauma

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Couples and Family Counseling

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Individual Therapy

Life Changes, Adjustments and Transitions
 

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Anxiety and Depression

Stressed Woman

Considering therapy? 
Contact us to get started. 

 919-335-5601

Serene Life Counseling & Wellness
3061 Berks Way
Suite 201
Raleigh, NC 27614

Thanks for contacting us!

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